CGD+T Signature Workshops

Jazzy Showgirl 101

Learn the basics of this fun, flirty, and self-love building dance form.

Love Thyself Workshop

Enjoy yoga, a chocolate tasting, champagne, and a sexy dance routine on  your path to increased self love.

Bhangra/Bollywood Workshop

Take a trip around the world to India and learn the most fun and upbeat dance out there.

Flash Mob Workshop

Want to showcase a Hip Hop, Bhangra/Bollywood, or Jazzy Showgirl flash mob at your next event? Imagine the possibilities!

Upcoming Workshops in Asheville

Babes & Bottles Presents: Rihanna and 'Ritas

Are you ready to become a Good Girl Gone Bad? Join us for Rihanna & ‘Ritas–a 2 hour dance workshop celebrating the Barbados babe while drinking margaritas. Seriously, what could be better? We’ll make you feel like you’re the only girl in the world with some bangin’ choreography, plenty of ‘ritas, cupcakes, and hanging with some amazing women. Led by CG D+T instructor Michelle Grasty-Colont, a loyal RiRi fan that knows You Da One who needs to take this workshop.

Please pre-register as our Babes & Bottles workshops tend to sell-out!

When: March 25th, 4pm-6pm
Where: Colourfield, 54 Ravenscroft Dr
Cost: $20, includes margaritas and cupcakes!

 

CG D+T Presents Babes & Bottles is a bi-monthly workshop series that celebrates icons of hip-hop and pop. Every workshop is dedicated to honoring a performing artist, while also indulging in some adult beverages. The classes are designed to ignite inner-divas and for all-levels of dancers. By combining a love for dance with the joy of buildiing community, Babes & Bottles aims to bring laughter, movement, and a lot of fun to your Saturday routine. 

Beer 'N Bhangra

Ready to learn this super fun dance from the Punjab region of India? Get a spring in your step and a shake to your shoulders in our Spring Bhangra workshop!

We’re gonna sweat it out and learn some Bhangra basics, and top it off with a Spring beer or cider (please note your choice when you sign up!). Open to all levels of dancers. Pre-registration required!

When: Thursday, April 20th, 2017 6:30-7:30pm
Where: Colourfield, 54 Ravenscroft in downtown Asheville
Cost: $15

Modern GoGo

This energetic class will provide a solid introduction to contemporary Gogo dance technique. If you’ve ever been to a club and seen yourself dancing alongside the stage as a Gogo artist – this workshop is for you.

Techniques covered will have an emphasis on finding your own flare in the movement. We will cover fundamental movements used in modern Gogo as well as ways to seamlessly blend different moves together on the fly. That’s right…we will conquer the fierce world of FREESTYLE! Freestyling is a major component of gogo dancing. Don’t fret. We will break down best practices for creating your own freestyle groove so you can take home what you’ve learned and continue honing your skills.

When: Sat., April 29th, 2017, 5:30-7:00pm
Where: Colourfield, 54 Ravenscroft in downtown Asheville
Cost: $20

“We had an absolute blast!!! Can’t wait to practice our new routines!”

– Amy L., Wilmington, NC Bhangra/Bollywood workshop

“Thank you, Christine, for the fun, energetic, and amazing dance workshop! You left me wanting more!”

– Kate K., Charlotte Bhangra/Bollywood workshop

“Totally out of our element and loved it!!! Big thanx to all the Jazzy Showgirls and of course the very sexy Christine for being an awesome teacher and creating such a comfortable and welcoming energy for the group:) Yay! I am inspired:) Thanx ladies!!”

-Emma T., Berkeley, CA Jazzy Showgirl workshop

“We had such a great time getting our sexy on! So much love and gratitude to all the Jazzy Girls! So happy to have this as part of my memories of San Fran.”

– Angie L., Berkeley Jazzy Showgirl workshop

Workshop Offerings – Contact Us to Create the Right One For You!

 

Jazzy Showgirl Flash Mob Workshop

Perfect for a bachelorette weekend, team-building for women’s businesses, or to spice up your event, Jazzy Showgirl flash mob workshops are a fun way to learn some easy, sexy moves and wow the crowd at your event.

Intro to Bhangra Workshop

The Punjabi dance called “Bhangra” is a shake your shoulders, bounce your feet, and smile like crazy practice of gratitude for what we harvest in our lives. It’s also an incredibly spiritual, energetic, and joyous workout! Suitable for both women and men.

Jazzy Showgirl 101

Jazzy showgirl is a flirty, gently seductive dance that also includes building muscle strength and getting more comfortable in the beautiful body you live in. It combines jazz, hip hop, and burlesque for increased body awareness and a fun experience that doesn’t take itself too seriously. The workshop will include a powerful warm-up and abs workout, a breakdown of the basic moves of Jazzy Showgirl and what it means to tease with reserve, and a choreographed routine you can take home to that special someone (or just for yourself!).
Contact Us to Book

Love Thyself Workshop

Here’s a treat for your body, mind, and soul. In this workshop, we’ll explore breath work, stretching that awakens your body and opens you up, and a short dance routine you can use anytime you want to feel stronger and sexier. This workshop will be a reminder that you are your own incredible goddess that will be with you throughout this life, and if you treat her well, she’ll treat you well back.
Contact Us to Book

Pin It on Pinterest

goddess-moon

Ready to finally connect to your soul purpose?

Enter your email for your free Metamorphosis Ritual Groove intro, soul purpose visualization, and weekly guidance to a more powerful YOU.

You have Successfully Subscribed!