CGD+T Signature Workshops

Jazzy Showgirl 101

Learn the basics of this fun, flirty, and self-love building dance form.

Love Thyself Workshop

Enjoy yoga, a chocolate tasting, champagne, and a sexy dance routine on  your path to increased self love.

Bhangra/Bollywood Workshop

Take a trip around the world to India and learn the most fun and upbeat dance out there.

Flash Mob Workshop

Want to showcase a Hip Hop, Bhangra/Bollywood, or Jazzy Showgirl flash mob at your next event? Imagine the possibilities!

Upcoming Workshops in Asheville

Babes&Bottles Presents: Britney & Bud Light

Oops…I Did It Again with another killer workshop, this time honoring the incomparable Britney Spears! Join us for a 2 hour dance workshop with some of Britney’s signature moves and songs, all while drinking classy Bud Light (ok, and there will there will be other kinds of beer, too–including gluten free). There’s nothing Toxic about taking a couple of hours to get frisky with some fun choreography, plenty of beer breaks, cupcakes, and hanging with some amazing women.

Led by CGD+T instructor Michelle Grasty-Colont, who screamed at her 11th birthday party at the skating rink when she opened her own “…Baby One More Time” CD. Don’t Let Me Be The Last To Know if you’re coming–sign up today!
Please pre-register as our Babes & Bottles workshops tend to sell-out!
When: July 22nd, 4pm-6pm
Where: Colourfield, 54 Ravenscroft Dr
Cost: $20, includes beer, cupcakes, and a special surprise!

CG D+T Presents Babes & Bottles is a bi-monthly workshop series that celebrates icons of hip-hop and pop. Every workshop is dedicated to honoring a performing artist, while also indulging in some adult beverages. The classes are designed to ignite inner-divas and for all-levels of dancers. By combining a love for dance with the joy of building community, Babes & Bottles aims to bring laughter, movement, and a lot of fun to your Saturday routine.

Modern GoGo

This energetic class will provide a solid introduction to contemporary Gogo dance technique. If you’ve ever been to a club and seen yourself dancing alongside the stage as a Gogo artist – this workshop is for you.

Techniques covered will have an emphasis on finding your own flare in the movement. We will cover fundamental movements used in modern Gogo as well as ways to seamlessly blend different moves together on the fly. That’s right…we will conquer the fierce world of FREESTYLE! Freestyling is a major component of gogo dancing. Don’t fret. We will break down best practices for creating your own freestyle groove so you can take home what you’ve learned and continue honing your skills.

When: Sat., April 29th, 2017, 5:30-7:00pm
Where: Colourfield, 54 Ravenscroft in downtown Asheville
Cost: $20

Babes & Bottles Presents: Gaga and Grigio

Are you ready to Just Dance? Join us for Lady Gaga & Grigio–a 2 hour dance workshop celebrating Mother Monster while drinking pinot grigio–don’t worry red wine drinkers, there will be other kinds of wine, too! Put down your Telephone for a couple of hours to get freaky with some fun choreography, plenty of wine breaks, cupcakes, and hanging with some amazing women.

Led by CG D+T instructor Michelle Grasty-Colont, who is best known for screaming “Bad Romance” at the top of her lungs at inappropriate times. We’ve given you A Million Reasons to sign-up–let’s go!

Please pre-register as our Babes & Bottles workshops tend to sell-out! When: May 6th, 4pm-6pm

Where: Colourfield, 54 Ravenscroft Dr
Cost: $20, includes wine and cupcakes!

CG D+T Presents Babes & Bottles is a bi-monthly workshop series that celebrates icons of hip-hop and pop. Every workshop is dedicated to honoring a performing artist, while also indulging in some adult beverages. The classes are designed to ignite inner-divas and for all-levels of dancers. By combining a love for dance with the joy of buildiing community, Babes & Bottles aims to bring laughter, movement, and a lot of fun to your Saturday routine. 

“We had an absolute blast!!! Can’t wait to practice our new routines!”

– Amy L., Wilmington, NC Bhangra/Bollywood workshop

“Thank you, Christine, for the fun, energetic, and amazing dance workshop! You left me wanting more!”

– Kate K., Charlotte Bhangra/Bollywood workshop

“Totally out of our element and loved it!!! Big thanx to all the Jazzy Showgirls and of course the very sexy Christine for being an awesome teacher and creating such a comfortable and welcoming energy for the group:) Yay! I am inspired:) Thanx ladies!!”

-Emma T., Berkeley, CA Jazzy Showgirl workshop

“We had such a great time getting our sexy on! So much love and gratitude to all the Jazzy Girls! So happy to have this as part of my memories of San Fran.”

– Angie L., Berkeley Jazzy Showgirl workshop

Workshop Offerings – Contact Us to Create the Right One For You!

 

Jazzy Showgirl Flash Mob Workshop

Perfect for a bachelorette weekend, team-building for women’s businesses, or to spice up your event, Jazzy Showgirl flash mob workshops are a fun way to learn some easy, sexy moves and wow the crowd at your event.

Intro to Bhangra Workshop

The Punjabi dance called “Bhangra” is a shake your shoulders, bounce your feet, and smile like crazy practice of gratitude for what we harvest in our lives. It’s also an incredibly spiritual, energetic, and joyous workout! Suitable for both women and men.

Jazzy Showgirl 101

Jazzy showgirl is a flirty, gently seductive dance that also includes building muscle strength and getting more comfortable in the beautiful body you live in. It combines jazz, hip hop, and burlesque for increased body awareness and a fun experience that doesn’t take itself too seriously. The workshop will include a powerful warm-up and abs workout, a breakdown of the basic moves of Jazzy Showgirl and what it means to tease with reserve, and a choreographed routine you can take home to that special someone (or just for yourself!).

Contact Us to Book

Love Thyself Workshop

Here’s a treat for your body, mind, and soul. In this workshop, we’ll explore breath work, stretching that awakens your body and opens you up, and a short dance routine you can use anytime you want to feel stronger and sexier. This workshop will be a reminder that you are your own incredible goddess that will be with you throughout this life, and if you treat her well, she’ll treat you well back.

Contact Us to Book

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