Services
Christine Garvin has maintained a private health coaching practice since graduating from the Nutrition Educator program at Bauman College in 2007 and obtaining her MA in Holistic Health Education from John F. Kennedy University in 2008. Her clients have included Clif Bar, dancers, women struggling with body image, men struggling with blood sugar issues, and those looking to improve their overall health and well-being. She specializes in helping improve digestion and stabilize energy levels, creating a wellness plan based on individual needs, and instilling a deep sense of body love. For more background information, check out the About page.
Quick Start: Have a couple of pressing health issues you want to tackle by shifting your diet and lifestyle, but not sure how? Try this 30-minute session, where we’ll discuss your concerns and possible underlying triggers, specific ideas for change, and goal setting.
One 30-minute session: $25
Full Health and food evaluation: Determine areas of concern when it comes to diet and lifestyle approaches that may lead to sickness or ill health; create a road map to your own personal wellness.
Includes: comprehensive health evaluation, concrete plan which includes food, exercise, stress-management, and energetic approaches appropriate for you, goal-setting at a pace that is comfortable for you.
Initial consultation: $85
Follow-up: $50
(must be purchased together)
Extended health and wellness consultation: Everything listed above plus utilizing the Enneagram, Ayurveda, and Astrology testing in order to determine personality traits that can help or hinder your health and wellness.
Includes: comprehensive health evaluation, Enneagram personality typing, Ayurvedic dosha typing, and astrological birth chart information, concrete plan which includes food, exercise, stress-management, and energetic approaches appropriate for you, goal-setting at a pace that is comfortable for you.
Initial consultation: $99
Follow-up: $65
(must be purchased together)
Food, Health, and Lifestyle Coaching: Do you have major health concerns that you are ready to heal or let go of? Do you have minor changes you want to make when it comes to health, but you’ve struggled to make lasting change? Health coaching may be just what you are looking for. Change does not happen all at once; it takes time and effort, but also kindness to yourself along the way. In health coaching, we determine together what goals you have based on an assessment, and create “timeline of transformation” based on your personality, current life demands, and personal needs.
Package of 3 1-hour sessions: $225 (expires after 2 years)
Package of 6 1-hour sessions: $420 (expires after 2 years)
Package of 9 1-hour sessions: $585 (expires after 3 years)
Consultations take place in Asheville and in Black Mountain, NC or by phone or Skype nationwide. To set up an appointment, contact me at christine@holisticwithhumor.com.
Once a month, I offer a “pay-what-you-can” health and food evaluation and follow-up for a person who cannot otherwise afford these services. Contact me at christine@holisticwithhumor.com with inquires. This offering is based on financial hardships and a first-come, first-served basis.