Your Thyroid Transformation Blueprint: Overcoming Thyroid Autoimmunity w/Dr. Heather Stone Thyroid issues will end up impacting many women over their lifetime, especially as we make our way into perimenopause. But it’s not just limited to a sluggish thyroid;...
Navigating Chronic Illness While Living Around The World w/Functional Medicine Coach Vashti Kanahele I’m so excited for you to watch this week’s episode of Hormonally Speaking! My guest is my good friend and incredible Functional Medicine Practitioner...
Understanding Sleep Paralysis, Dream Guidance, and Other Cool Spookiness with Ryan Dungan Hurd Happy Halloween and almost Day of the Dead! For this week’s episode, I had a chance to chat with my old friend, Ryan Dungan Hurd, who is a master dream researcher. I...
What Setting Boundaries Truly Looks Like & How To Implement Them In Your Life w/Lesley King There’s a lot of talk today about needing to set boundaries in our lives, including how doing so (or not doing so) impacts our hormones. But what does that really...
Tapping Into Your Magic To Bring More Money Into Your Life w/Jen Aly This week on the podcast, we are diving into something that I see as a very important part of hormone health: money. Not money in and of itself, but the security and safety that having enough money...
How Enzymes Can Help Nearly Any Health Issue with Dr. Ellen Cutler Did you know that enzymes are a necessary and powerful part of your overall health? Unfortunately, many of us aren’t producing the amount of enzymes we need, and we are no longer getting enough...