EFT To Help With Self Sabotage
EFT To Help With Self Sabotage Do you find yourself on the healing path, and everything is going great, and then suddenly you fly off the rails? This is a normal part of the healing process, but it can take us away from where we want to be. In this EFT session, we tap...
What Is Perimenopause & Which Treatments Will Help Symptoms?
What Is Perimenopause & Which Treatments Will Help Symptoms? I know it can feel scary to consider yourself in perimenopause. So many women think we don’t hit peri until our late 40s or early 50s. But, that information is simply wrong. We actually...
How Full Is Your Hormone Piggy Bank?
How Full Is Your Hormone Piggy Bank? When it comes to our hormones – and really health, in general – it might make things easier to think about them like a piggy bank. We are constantly either depositing and filling that piggy bank up, or we are...
Why Estrogen Metabolism Matters More Than You Think
Why Estrogen Metabolism Matters More Than You Think I guarantee this isn’t something your OB-GYN is talking about. What in the world is estrogen metabolism? Well, for simplicity’s sake, it’s basically your liver breaking down estrogen to make it non-toxic. Yep,...
EFT For Dealing With Perimenopause
EFT For Dealing With Perimenopause Perimenopause ain’t no joke! But if we utilize our peri tools, it can make things a whole lot easier. EFT (tapping) is one of my favorite ways to support our energetic and emotional bodies. And during peri, we need that kind of...Get 15% off at a Higher Dose Sauna Blanket with code “WHOLE15”
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