We’re excited to announce a BRAND NEW certification that goes beyond your regular aerobic/workout program.
Since transforming your mind and soul is just as important as working on your body at CGD+T, we wanted to offer something that covers the whole experience of evolving YOU.
For the Level I certification, you will embark on a journey of crafting your body, while incorporating your mind, emotions, and soul’s desires into improving your health, stamina, mood, connection, joy, and a multitude of other parts of yourself.
Beyond the internal changes, you’ll also take your outer journey to the next level and receive:
What do you have to complete in order to achieve certification?
Six series classes OR workshops between the Early Summer and Summer sessions.
The only requirement is that you must take one session of Deep Power Stretch, Yoga Exploration, OR Adore Your Core.
Here are the class options for Early Summer:
- Contemporary Hip Hop Flow
- Dance Conditioning
- Deep Power Stretch
- Jazzy Cabaret
- 80s+90s+2000s Flash Mob! **Performance Class**
- Adore Your Core
- Girls Just Wanna Have Sun: A Song and Dance Class
- Yoga Exploration
- Modern GoGo Workshop
- Gaga and Grigio Workshop
Options for Summer COMING SOON!
Enroll in the program below; you have until April 28th to decide which sessions you would like to take!
Have more questions about the program? Shoot me an email at christinegarvin [at] christinegarvin [dot] com.