Immune Defense Program
Give your body what it needs to be strong.
30+ page highly-researched, immune Defense booklet
Wondering how best to support your body during a viral crisis? This booklet is chock full of scientifically-backed information ranging from food to lifestyle to adjunct therapies that will help your body work at its highest level to defend you against viruses, bacteria, and other pathogens.
Specific foods to eat
Antiviral nutrients, herbs, and essential oils
List of herb/vitamin/drug interactions
Lifestyle recommendations to support increased immunity
Supplements that provide extra and necessary support
The power of upregulating your microbiome to help fight viruses
Spiritual support for immunity
25+ Immune-Boosting, whole food recipes
This booklet offers real food recipes chock full of Vitamin C, A, D, Zinc, Omega-3s, and Glutathione, not to mention fiber, which is a key player in your immune system. Don’t forget plenty of protein and good fat to satiate you and keep your blood sugar level so your body can focus on fighting viruses and bacteria.
- 6 Breakfast recipes
- 6 Lunch recipes
- 6 Dinner recipes
- 3 Easy Snack recipes
- 4 Delectable, Low Sugar Desserts
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