Welcome to Lesson #1

Congratulations on taking the first small step to loving your body a whole lot more.

In today's lesson, we cover:

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Power

Learn to access your body’s inherent power.

<img loading="lazy" width="80" height="80" alt="" data-src="/wp-content/uploads/2019/02/weather.png" class="et-waypoint et_pb_animation_off wp-image-7517 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img loading="lazy" width="80" height="80" src="/wp-content/uploads/2019/02/weather.png" alt="" class="et-waypoint et_pb_animation_off wp-image-7517">

Beauty

Solid, magical ways to know your body’s beauty.

<img loading="lazy" width="80" height="80" alt="" data-src="/wp-content/uploads/2019/02/weather.png" class="et-waypoint et_pb_animation_off wp-image-7517 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img loading="lazy" width="80" height="80" src="/wp-content/uploads/2019/02/weather.png" alt="" class="et-waypoint et_pb_animation_off wp-image-7517">

Media Flip

Flip the script on what the media says about your body.

Here’s your worksheet

How do you view your body?

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