Mastering Your Wellness with Lauren Sanchez

Getting and staying healthy can feel really confusing sometimes.

There’s so much information out there – a lot of it conflicting – and it can make many of us feel overwhelmed, unsure, and can keep us from moving forward.

Luckily, there are people like Lauren Sanchez, who is helping to cut through the chaos and deliver the experts who know how to get to the root of the issue(s).

Lauren is now on her sixth (!) season of the Total Wellness Mastery Show, and she has learned quite a few things over the years.

We cover the big “aha’s” in today’s episode, including:

✨How to truly build community to help people in their healing process

✨Which areas of health have stood out the most over the years, and how those areas have changed over time

✨What’s in store for this year’s Total Wellness Mastery Show, including some really exciting new information!

I’m lucky enough to be a part of this year’s show, and I can’t wait for you to hear my interview with Lauren. Grab your spot . The Show begins on Oct. 10th!