Quiz Answer: Thyroid/Adrenals

Feeling tired a lot of the time? Trouble getting to or staying asleep, even though you feel exhausted? Getting out of bed in the morning generally suck?

You are more than likely dealing with an issue with your adrenals, thyroid, or both.

There are three legs of our endocrine system – our adrenals, thyroid, and ovaries. They all communicate via our hypothalamus and pituitary glands in our brain.

That’s why when we are having hormone issues, we must look at our adrenals and thyroid too. When we are really tired and feel stressed, it’s a good indication that our adrenals and thyroid have taken a hit.

Other common symptoms include hair loss, cold extremeties, trouble keeping weight off, brain fog, and depression.

Luckily, there’s a LOT we can do to help support both our adrenals and thyroid! Check out Thyroid, Adrenals, Hormones, Oh My! Get Down With This Powerful Trifecta, or Supporting Your Thyroid & Adrenals To Make Perimenopause A Breeze as good places to begin.

If you run your own business and need some support on the stressful end of things, Master Your Cortisol So You Can Master Your Business or Money, (Self) Love & Hormones may be really useful for you!

Also, here are more resources in our public library:

Thyroid Health 101: Supporting Thyroid Health, Hypothyroidism & Hashimotos

Learn How To Reset Your Stress with Dr. Erin Kinney

Why You Are Struggling With Sleep And What To Do About It with Christine Garvin

Releasing The Baggage of Anxiety And Traumatic Stress with Therapist Rachelle McCloud