An eight week intensive exploration into this magical time of your life.
Interested in our Fall 2019 session beginning in September? Add your name to the waitlist, and we will send you information in Spring 2019!
Embodiment trainings sent out on Mondays
Call time: Thursdays @ Noon EST
You Are Worthy.
Full stop. You may feel surrounded by people, media, culture that tells you are losing – or have already lost – your worthiness. Know the truth, though? You’re only becoming more worthy. It’s the secret they don’t want you to know, because that means they maintain power over you. But we need to understand the power lies within us. Always. Let’s dive in.
Connect to Your Body
Feel like your body has become (or has always been) the enemy? Learn how to recognize its power, grace, and divinity.
Give Your Emotions Room
The point is not to try and push any of the intense emotions of evolving (my word for aging) away, but instead learn to extract the gift they are trying to provide.
Recognize Your Power
As women, we are ALL powerful beings. Sometimes, we just forget this fact. Learn how to harness that power to make the most empowered choices in your life.
What is Sensual Magic?
It is the time in your life where you finally get to be you. The complete, fabulous, uninhibited, raw, authentic YOU.
If you were like me, you spent your 20s hiding from who you really were. You tried to mold yourself into what people wanted of you, what the world demanded of you. You wore many costumes, bending and twisting into what you hoped was the right thing for work, or family, or that hippie new-age group you started hanging out with. Even if you went completely to the other side of the country or world, it was in retaliation for what you were told to be. You didn’t actually know who you really were.
That began to settle in your 30s. You woke up one day and said, “hey, I think I got this thing.” Maybe you were now married, maybe you were having kids. People at work were beginning to look up to you.
Or maybe, you continued to embark on this journey alone, building yourself up more along the way.
But something still wasn’t quite right. There were still all these expectations: get married. Have the kids and breast feed them. Excel at work. Juggle all of those while creating and maintaining a kick ass body. Lift other women up. Be a sexual beast (but not too much). Help other people out. Keep the house clean. Buy the organic food. Meditate every damn day.
And on and on and on.
See, as women in 2018, we have been told we can do it all. Strike that, that we should do it all. That this is what our foremothers fought for.
I think if our foremothers saw where we are today, they’d have something else to say about it.
The point wasn’t for us to be ALL the things to EVERYONE. The point was to achieve self-sufficiency, joy, worth, health, ease. Doing it all has stripped us of most of that without us even realizing it.
That’s where Sensual Magic comes in as we glide into our later 30s. Because it’s sneaky. It’s unexpected. It’s not what we’re supposed to do.
This is the time we are supposed to start stepping back, right ladies? Be content with being a mom. Be happy with where we’ve gotten in work. Begin to plan your decent into old-lady land, where you live solely through your children and then a wise grandmother, or finally become an unseen blip in the eyes of society.
I DON’T THINK SO.
This is the time that you begin to really step into the heart, soul, and kick-ass body of YOU. You finally know who you are. You are confident in what you have. You may be a little freaked out about the changes happening in your body, but trust me, you just need a little guidance around how to best navigate and work with them. You can finally set your boundaries and live by them, through and through.
Which doesn’t mean continuing to do everything for everyone else. Now’s the time to do it for you.
Trust me, the world needs you to step into your power. Now is the time where we are lifting womankind up, we are finally starting to work on eliminating white privilege in feminism, we are trying to save the lives of millions of women and girls around the world from assault, sex slavery, female genital mutilation. We are doing the work of our time.
And that means you need to know your power. Feel it. Embody it. Pass it on. This is how we will save the world.
Will you join me?
Week-by-week offerings:
Week 1
Hormones Learn about the changes and how to work with important shifting time in our hormonal life.
Week 2
Nutrition How you eat is more important now than ever before. Learn what will keep you feeling your best.
Week 3
Movement Learn how to get into – and love – your body in the quickest ways possible.
Week 4
Body Image We’ll dive into what it’s like to face our changing bodies, and how we can embrace and love them even more than ever before.
Week 5
Sexuality (Self) In week 1 of our two-week journey into looking at sexuality, we’ll talk about the most important sex of all – sex with yourself (this is not just about masturbation, but energetic, mental, and emotional levels of your sexuality).
Week 6
Sexuality (with others) This week, we’ll look at issues of sexuality with others, including shifting desires, monogamy vs. polyamory, and being with women vs. being with men (or both).
Week 7
Divine Sex Sex can be used as one of the ultimate ways to connect to the Divine. In this lesson, we’ll explore what that means and what it can look like.
Week 8
Embrace In our final session, we’ll talk about how to fully embrace where you are mentally, emotionally, physically, and spiritually, and develop an action plan for the year.
The Program Includes:
Weekly Embodiment Trainings
Video Guidance To Step Into Your Empowered Sensual Self
Visualizations to Support Your Process
Movement Exercises that Strengthen and Release
Energy Practices that Help Balance Your Hormones
Calls Each Thursday For Questions, Dealing With Blocks, And Sharing Wins
Special Gift to Close Out the Program
A FB Community to Help Support You Through the Process
Bonuses to Connect to Your Divine Self Anytime!
Bonus interviews for the deep dive:
Sadie Chanlett-Avery, MA
In-House Yogi at Clif Bar
Movement after 35
Renée Canada, Certified Sport Yoga
Holistic Health Coach/Yoga
Autoimmunity and yoga
Emily Shaules
Owner, Shift Bars
Achieving Your Dreams After 35
Heidi Lynn Anderson, MS, LPC
Creator, Reclaiming Beauty
Body Image as we age
Grace Sea, Certified Spirit Coach
Health Coach
Postpartum and bodybuilding after 40
Kendra Gaffney, RD, LDN
Founder, Nutritious Thoughts
Nutrition Through the Ages
Marisol Colette, LCSW, SEP, OICC
Founder, Sol Reflection
Therapeutic Image Consulting
Diotima Mantineia, Astrologer
Urania’s Well
Natal Chart and Tarot
Amy Hall
Dating Expert
The comedy of dating after 35
Dr. Lydia Thurton, ND
Naturopathic Doctor
Fibroids, Hormones, and Black Women’s Health
Many more to come
What You’ll Leave With.
A heightened, loving sense of self that goes beyond the way you look, move, or act
You’ll be deeply connected to your sexuality, understanding how this energy can be transmuted and applied to any part of your life
A community built upon trust, support, and lots of figurative and literal high fives
You’ll see your body as a temple and vessel for pure enjoyment and real connection
Specific tools to shift energy or perspective in those inevitable moments where we get caught in our ‘stuff’
An openness to life you may have forgotten you had, or haven’t previously accessed
Lots of sass
“Christine is beyond lovely and very inspirational to learn from. She is light, fun, professional and darn good at what she does. She is a natural at creating a sense of magic and community!”
Hillary H.“Christine has created such an awesome community – a community of women who are supportive of each other. When you come to any of Christine’s classes you are guaranteed to smile, laugh and feel like you’ve done something good for your body and your mind.”
Ali P.“I cannot even begin to tell you how much gratitude I have this program. I see myself (and my life) changing right before my eyes! I have grown leaps and bounds in the past few weeks. Thanks a million times over!”
Andrea C.“Christine has a wonderful knack for offering direction and suggestions while letting everyone creatively involved do their own thing and be true to their own creative interpretation. I’ve seen her first hand make a difference in many people’s lives.”
Tiffany S.“As a teacher, I cannot recommend Christine strongly enough. As a person, she is warm, kind, energetic and funny – I look forward to seeing her every week.”
Amy H.“The sacred space that Christine offers is so special. I bonded with some beautiful women, shined a spotlight on what holds me back, was given tools to bust those restraints while learning self-compassion to work through it all.”
Amber K.Claim Your Birthright and Help Other Women Claim Theirs, Too
Tiered pricing:
1st tier: $499 (by May 1st) SOLD OUT
2nd tier: $619 (by June 31st)
3rd tier: $850
Questions? Email us at christinegarvin [at] christinegarvin [dot] com.