aging Archives | Christine Garvin

EFT For Accepting Body Changes

by cgarvin | Aug 16, 2023 | Reflections

EFT For Accepting Body Changes If we are lucky enough to live to tell the tale, our body will change. In a society that isn’t kind to women’s bodies aging, it can be a hard pill for many of us to swallow. It’s not only about the value that is placed on younger women’s...

Movement Therapy To Recover From Injury And Defy Aging with Dawnelle Arthur

by cgarvin | Jan 18, 2023 | Hormonally Speaking Podcast, Podcast

Movement Therapy To Recover From Injury And Defy Aging with Dawnelle Arthur We know how important movement is for the body, but unfortunately, we are not moving as much as we should, or can’t find movement that works well for our bodies. This is why I am so...