


Why Estrogen Metabolism Matters More Than You Think
Why Estrogen Metabolism Matters More Than You Think I guarantee this isn’t something your OB-GYN is talking about. What in the world is estrogen metabolism? Well, for simplicity’s sake, it’s basically your liver breaking down estrogen to make it non-toxic. Yep,...
It’s Been Five Years Since I Nearly Died (It’s My Anniversary!)
It’s Been Five Years Since I Nearly Died (It’s My Anniversary!) Top & bottom lefthand photos: Andrea Coon Photography Trigger warning: there is a photo further along in this article of my ostomies and wound vac. If you have experienced medical trauma,...
Why Protein Is Essential For Good Hormone Health
Why Protein Is Essential For Good Hormone Health If you’ve hung around here for more than a few minutes, you probably know how I feel about protein. After being a vegetarian for 2 years, followed by 7 years of veganism, my health and hormones took a huge...