Why Estrogen Metabolism Matters More Than You Think
Why Estrogen Metabolism Matters More Than You Think I guarantee this isn’t something your OB-GYN is talking about. What in the world is estrogen metabolism? Well, for simplicity’s sake, it’s basically your liver breaking down estrogen to make it non-toxic. Yep,...
It’s Been Five Years Since I Nearly Died (It’s My Anniversary!)
It’s Been Five Years Since I Nearly Died (It’s My Anniversary!) Top & bottom lefthand photos: Andrea Coon Photography Trigger warning: there is a photo further along in this article of my ostomies and wound vac. If you have experienced medical trauma,...
Why Protein Is Essential For Good Hormone Health
Why Protein Is Essential For Good Hormone Health If you’ve hung around here for more than a few minutes, you probably know how I feel about protein. After being a vegetarian for 2 years, followed by 7 years of veganism, my health and hormones took a huge...
The Pros And Cons Of Different Forms Of Hormone Testing
The Pros And Cons Of Different Forms Of Hormone Testing Did you know there’s at least 5 different ways to test your hormones? You probably didn’t, because this information isn’t generally known by most doctors (unless they are functional!). It’s great there are a...Get 15% off at a Higher Dose Sauna Blanket with code “WHOLE15”
Get 10% Off Practitioner-Only Supplements at Fullscript
Hair loss? Regrow your hair naturally
Need help to meal plan? Paleo, Whole 30, Keto options and more
