Super Heavy Periods? Here’s Some Relief Please note: This is a guest post from Sara Lopez, Womenʼs Health Coach + Certified Hormone Specialist. She is hosting an International Adenomyosis Summit on May 25th-30th. You can sign up for free here! So many times I...
What can *really* change your reproductive life? Two things we talk about in today’s episode of Hormonally Speaking. I absolutely loved having this coversation with Ashley Marie, who is a licensed Massage & Bodywork Therapist specializing in Arvigo...
Photo by Tran Mau Tri Tam Yep, I gave soy the boot. Phytoestrogens are heavily debated when it comes to hormone health. So I thought I’d write a post on the “why” I gave soy up after sporting a relatively large fibroid. First, what is a...
Once upon a time, there lived a fibroid named Ferdie. Ferdie was born and housed inside the Lady. She didn’t know of his existence until one day, when she was in a rush to get to her royal dance court but realized her menstrual cycle had begun, so she quickly...
Photo by Jake Davies on Unsplash Sprinting to the bathroom before I headed out the door for dance practice, I sighed as I looked down and realized I had started my period. I opened up the cabinet to rummage around for my diva cup, quickly sanitized it, and inserted...
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