Why Estrogen Metabolism Matters More Than You Think I guarantee this isn’t something your OB-GYN is talking about. What in the world is estrogen metabolism? Well, for simplicity’s sake, it’s basically your liver breaking down estrogen to make it non-toxic. Yep,...
It’s Been Five Years Since I Nearly Died (It’s My Anniversary!) Top & bottom lefthand photos: Andrea Coon Photography Trigger warning: there is a photo further along in this article of my ostomies and wound vac. If you have experienced medical trauma,...
How Yoni Steaming Can Help Endometriosis, Fibroids, & More with Samantha Denäe There are many aspects of healing; physical, emotional, spiritual, etc. And when addressing reproductive health, multiple kinds of healing modalities can come into play, especially for...
Here’s The Top 10 Episodes Of Hormonally Speaking For 2022 What a year it’s been! On the podcast, we’ve covered am AMAZING array of topics, from chronic illness to working with breast cancer naturally; from how your genes impact your hormones, to the...
Breaking Free From The Trauma That Is Wrecking Your Hormones with Kelly Kristin I talk a lot about trauma and how it can affect our physical healing journey. For most people, the missing component to experiencing true healing is acknowledging and working on their...