Breaking Free From Codependency & Perfectionism with Victoria Albina
Breaking Free From Codependency & Perfectionism with Victoria Albina While talk therapy is incredibly valuable, sometimes it’s not enough to just talk through our emotions and experiences. Somatic therapy, on the other hand, focuses on the mind-body...
How Yoni Steaming Can Help Endometriosis, Fibroids, & More with Samantha Denäe
How Yoni Steaming Can Help Endometriosis, Fibroids, & More with Samantha Denäe There are many aspects of healing; physical, emotional, spiritual, etc. And when addressing reproductive health, multiple kinds of healing modalities can come into play, especially for...
How To Stay Healthy Working A Non-Traditional Job w/Danielle Sholly
How To Stay Healthy Working A Non-Traditional Job w/Danielle Sholly Most of the health info about there tells us it’s super important to get good sleep between the hours of 10pm and 8am in order for long, healthy lives. But what happens if your job is at night,...
Breaking Free From The Trauma That Is Wrecking Your Hormones with Kelly Kristin
Breaking Free From The Trauma That Is Wrecking Your Hormones with Kelly Kristin I talk a lot about trauma and how it can affect our physical healing journey. For most people, the missing component to experiencing true healing is acknowledging and working on their...Get 15% off at a Higher Dose Sauna Blanket with code “WHOLE15”
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