holistic nutrition Archives | Christine Garvin

Mastering Your Wellness with Lauren Sanchez

by cgarvin | Sep 27, 2022 | Hormonally Speaking Podcast, Podcast

Mastering Your Wellness with Lauren Sanchez Getting and staying healthy can feel really confusing sometimes. There’s so much information out there – a lot of it conflicting – and it can make many of us feel overwhelmed, unsure, and can keep us from...

Time to Understand Your Hormones, Ladies: Interview with Ellie Thomas, Holistic Nutrition Consultant

by cgarvin | Jul 17, 2019 | Hormonally Speaking Podcast, Podcast

Welcome to the second interview in my new video series, Time to Understand Your Hormones, Ladies! This time, I got to jump into a great conversation with one of my new favorite people, Ellie Thomas. Ellie is so knowledgeable in functional nutrition, hormones, and...