Using Qigong To Support Your Hormones & Share Your Story with Vicki Dello Joio Have you ever heard of Qigong? If not, you’re not alone. To put it simply, Qigong is a broad term that encompasses various styles and lineages of breath, visualization, and...
Movement Therapy To Recover From Injury And Defy Aging with Dawnelle Arthur We know how important movement is for the body, but unfortunately, we are not moving as much as we should, or can’t find movement that works well for our bodies. This is why I am so...
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