What Is Perimenopause & Which Treatments Will Help Symptoms?
What Is Perimenopause & Which Treatments Will Help Symptoms? I know it can feel scary to consider yourself in perimenopause. So many women think we don’t hit peri until our late 40s or early 50s. But, that information is simply wrong. We actually...
How Full Is Your Hormone Piggy Bank?
How Full Is Your Hormone Piggy Bank? When it comes to our hormones – and really health, in general – it might make things easier to think about them like a piggy bank. We are constantly either depositing and filling that piggy bank up, or we are...
EFT For Dealing With Perimenopause
EFT For Dealing With Perimenopause Perimenopause ain’t no joke! But if we utilize our peri tools, it can make things a whole lot easier. EFT (tapping) is one of my favorite ways to support our energetic and emotional bodies. And during peri, we need that kind of...
Things To Consider That Might Be Perimenopause Related
Things To Consider That Might Be Perimenopause Related I hear a lot of women blame things that are happening in their bodies on external sources. Here are a few of the common ones I hear: While I’m not saying that things happening outside...Get 15% off at a Higher Dose Sauna Blanket with code “WHOLE15”
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