Super Heavy Periods? Here’s Some Relief Please note: This is a guest post from Sara Lopez, Womenʼs Health Coach + Certified Hormone Specialist. She is hosting an International Adenomyosis Summit on May 25th-30th. You can sign up for free here! So many times I...
Read Hormone Lesson #1 here and Hormone Lesson #2 here. And here we are, finally. Progesterone. A word you’ve actually heard of (hopefully. But if not, you’ll have it down by the end of this post). Before I went through the great fibroid-fiasco-of-2018, I...
(Click here for lesson #1) Let’s talk pregnenolone. Pregnenowhat? Don’t worry, it’s not about getting pregnant. Though it helps you to get there. If that’s what you want. So, pregnenolone is a hormone (see! We ARE talking hormones here –...
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