Transformative Programs and 1-on-1 Coaching
Change Your Life From the Inside Out
We’ve been feeling the call for some time now, many of us. Finding out what makes us tick. Figuring out what gifts we have to offer in healing the world. Tinkering with what brings us more ease and less stress. With creating more depth and less hurt and pain. In supporting each other, healing each other, healing ourselves and the Earth.
You Are Worthy.
Full stop. You may feel surrounded by people, media, culture that tells you are losing – or have already lost – your worthiness. Know the truth, though? You’re only becoming more worthy. It’s the secret they don’t want you to know, because that means they maintain power over you. But we need to understand the power lies within us. Always. Let’s dive in.
Using both traditional assessment tools and intuition, we will weave together a whole lifestyle plan that includes nutrition, movement, calming practices, supplements, soul goals, and relationship valuation in order to make you thrive. This is about improving your health dramatically over a three month period.
30 Day Manifestation Play
We’ll embark on a 30-day journey to manifest what we really want to see in our lives, whatever that is for you! We begin with an exercise that will help you get really clear on what you want and create an intentional statement that you will use every day. We’ll share the ups and downs of the process, and what we learn about ourselves along the way.
EFT is one of the most helpful tools when it comes to dealing with anxiety, healing trauma, and even simply getting you out of a fight or flight response. Some of the dramatic changes you can see when you use EFT consistently include easy weight loss, financial healing, better emotional connections, increased body love, adrenal fatigue healing, and much more.
If you are more into self-guided healing, you don’t have the time to commit to a weekly class, or you aren’t in the Asheville area, we offer online programs to get you to where you want to go. Heal from the inside out so that you can thrive in your life!