Hormonally Speaking Podcast
As women, we’ve been taught SO LITTLE about our hormones, and yet they are the captain controlling the ship that is our bodies!
I’ve been lucky to meet some of the leading, cutting-edge hormonal experts in the game, and this podcast gathers them together to give you an incredible overview of your hormones, from head to soul.
Not only do our hormones impact us physically, but they are the deciding factor in our mental health. And there are far too many of us currently suffering with debilitating stress, anxiety, and depression. In Hormonally Speaking, we dive into topics that cover a wide range of health topics that aim to teach women all about their health!
Autoimmune/Chronic Illness
Using the Carnivore Diet To Reverse Diabetes, Autoimmune Disorders, and Heart Disease w/Ede Fox
Working With Ancestral Diets To Overcome Oxalates, Mold, Pelvic Floor Issues and More with Eliza Hippel
From Fibromyalgia to Menopause, How Cannabis Can Help You w/Dr. Michele Ross
Time To Understand Your Hormones, Ladies Interview Series: Lara Thieme, PhD Candidate
Putting MS And Other Autoimmune Disorders Into Remission with Dr. Terry Wahls
Bioidentical Hormone Replacement Therapy (BHRT)
Learn The Real Deal About Bioidentical HRT In Perimenopause with Jill Chmielewski
Understanding Root Causes of PMS & PCOS + The Power Of Bioidenticals w/Dr. Pamela Smith
Why Menopause Can Be The Sexiest Time of Your Life with Dr. Sharon Stills
Why Bioidentical Hormone Replacement Therapy Is Life Changing with Ricky Brandon
Why It’s Important To Get BHRT That Is Clean And Highly Absorbable with Mary Beth Perrone
Breast Cancer
Get Empowered Against Breast Cancer Reoccurrence with Dr. Carol Lourie
How Estrogen Gene Testing Might Save You From A Breast Cancer Diagnosis with T.J. Hills
Healing Breast Cancer Naturally with Katrina Foe
The Battle Of A Lifetime: Learning To Live With Stage 4 Breast Cancer w/Tara Coyote
Perimenopause/Menopause
Learn The Real Deal About Bioidentical HRT In Perimenopause with Jill Chmielewski
From Fibromyalgia to Menopause, How Cannabis Can Help You w/Dr. Michele Ross
Surviving The Transition From Perimenopause To Menopause with Maria Claps
Everything You Need To Know About Peri & Menopause w/Kristin & Maria of Wise + Well
Listener’s Questions Answered: Perimenopause & Beyond w/Christine Garvin & Marieke Steen
The ADHD & Hormone Connection (Especially In Perimenopause) with Adele Wimsett
Stress
Learn How To Reset Your Stress with Dr. Erin Kinney
Are You Addicted To Stress? How To Get Over It And Heal Your Hormones w/Dr. Mariza Synder
Breaking Free From The Trauma That Is Wrecking Your Hormones with Kelly Kristin
Mastering Your Adrenals (& Thyroid) So You Can Master Your Hormones with Dr. Izabella Wentz
Your Thyroid Transformation Blueprint: Overcoming Thyroid Autoimmunity w/Dr. Heather Stone
Thyroid issues will end up impacting many women over their lifetime, especially as we make our way into perimenopause. But it's not just limited to a sluggish thyroid; unfortunately, autoimmune thyroid conditions like Hashimotos are becoming more and more common....
Navigating Chronic Illness While Living Around The World w/Functional Medicine Coach Vashti Kanahele
I'm so excited for you to watch this week's episode of Hormonally Speaking! My guest is my good friend and incredible Functional Medicine Practitioner Vashti Kanahele, who just released her book, "Passports and Parasites." In it, she details living in a variety of...
Understanding Sleep Paralysis, Dream Guidance, and Other Cool Spookiness with Ryan Dungan Hurd
Happy Halloween and almost Day of the Dead! For this week's episode, I had a chance to chat with my old friend, Ryan Dungan Hurd, who is a master dream researcher. I thought it was the perfect time of year to chat about the sometimes scary, sometimes illuminating, but...
What Setting Boundaries Truly Looks Like & How To Implement Them In Your Life w/Lesley King
There's a lot of talk today about needing to set boundaries in our lives, including how doing so (or not doing so) impacts our hormones. But what does that really mean? I find when I ask people what boundaries they have, or feel like they need to set in their lives,...
Tapping Into Your Magic To Bring More Money Into Your Life w/Jen Aly
This week on the podcast, we are diving into something that I see as a very important part of hormone health: money. Not money in and of itself, but the security and safety that having enough money to meet your needs (and then some!) can do for your hormones. I...
How Enzymes Can Help Nearly Any Health Issue with Dr. Ellen Cutler
Did you know that enzymes are a necessary and powerful part of your overall health? Unfortunately, many of us aren't producing the amount of enzymes we need, and we are no longer getting enough from food, either. On today's episode, I'm chatting with Dr. Ellen Cutler,...
Get Your Libido Back (Or Find It For The First Time) with Jordan D’Nelle
Struggling to find your sex drive after it was a big part of your life for many years? Or maybe you've always tended towards low libido, and would like to see it increased? Today we are chatting all about intimacy, desire, and sex drive with Physician Assistant,...
Figuring Out The Infertility Puzzle In Order To Have A Healthy, Happy Pregnancy w/Dr. Kela Smith
Welcome to season 5 of Hormonally Speaking! To kick off this season, I'm talking to Dr. Kela Smith, a hormone specialist who focuses on infertility. This is such an important area, because infertility is running rampant in many parts of the world, and the answer isn't...
EFT For Heavy Bleeding
Do you deal with heavy bleeding during your period? Does your bleeding last longer than you'd like? While there are physical reasons this is happening, a lot of emotions can rise to the surface and make the situation worse. This EFT session can help you deal with the...