Hormonally Speaking Podcast
As women, we’ve been taught SO LITTLE about our hormones, and yet they are the captain controlling the ship that is our bodies!
I’ve been lucky to meet some of the leading, cutting-edge hormonal experts in the game, and this podcast gathers them together to give you an incredible overview of your hormones, from head to soul.
Not only do our hormones impact us physically, but they are the deciding factor in our mental health. And there are far too many of us currently suffering with debilitating stress, anxiety, and depression. In Hormonally Speaking, we dive into topics that cover a wide range of health topics that aim to teach women all about their health!
Autoimmune/Chronic Illness
Using the Carnivore Diet To Reverse Diabetes, Autoimmune Disorders, and Heart Disease w/Ede Fox
Working With Ancestral Diets To Overcome Oxalates, Mold, Pelvic Floor Issues and More with Eliza Hippel
From Fibromyalgia to Menopause, How Cannabis Can Help You w/Dr. Michele Ross
Time To Understand Your Hormones, Ladies Interview Series: Lara Thieme, PhD Candidate
Breast Cancer
Get Empowered Against Breast Cancer Reoccurrence with Dr. Carol Lourie
How Estrogen Gene Testing Might Save You From A Breast Cancer Diagnosis with T.J. Hills
Healing Breast Cancer Naturally with Katrina Foe
The Battle Of A Lifetime: Learning To Live With Stage 4 Breast Cancer w/Tara Coyote
How Yoni Steaming Can Help Endometriosis, Fibroids, & More with Samantha Denäe
There are many aspects of healing; physical, emotional, spiritual, etc. And when addressing reproductive health, multiple kinds of healing modalities can come into play, especially for the reproductive issues that are misunderstood. Today I am bringing on Samantha...
Creating Space For Grief Work with Tiffany Narron
Having endometriosis can be a lifelong journey of ups and downs, hard conversations with doctors, and constant advocating for yourself. However hard this journey is, it has the ability to lead you to a strength you never knew you had and a passion for helping others....
Why We Need to Evolve Women’s Health with “The Business Of Birth Control” Director Abby Epstein
This week on Hormonally Speaking, we have Abby Epstein, the acclaimed American film director and producer best known for her work on the documentaries "The Business of Being Born" "Until the Violence Stops,” and “Weed The People.” Epstein has won several awards for...
How Healing From Disordered Eating Helps Your Hormones with Sarah Speers
Many women and cycling people have been impacted by how society views our bodies, and what we believe we should eat in order to have a particular body type. This has impacted both our mental and physical health, leading to disordered eating, as well as hormonal issues...
Developing Emotional Mastery With Monica Obando
Stress is very complex, and so many of us are dealing with it on a very extreme level, and it deeply affects our health. These stressful situations that we find ourselves in can go back to parts of our life that we don’t necessarily remember or understand, but...
Why You Are Struggling With Sleep And What To Do About It with Christine Garvin
Sleep is a crucial aspect of our overall health and well-being, and yet, it seems like more and more people are struggling with getting a good night's rest. Women, in particular, seem to be affected by sleep issues as they age. But what exactly is the...
Uncovering Lichen Sclerosus, An Autoimmune Disorder Of The Vulva, with Jaclyn Lanthier
A lot of women struggle to get the correct diagnosis from doctors concerning menstrual and reproductive issues. Often, it can take a decade or more to find out what is happening. Something we've never covered on the podcast before is Lichen Sclerosus, an autoimmune...
Releasing The Baggage of Anxiety And Traumatic Stress with Therapist Rachelle McCloud
Stress is something that affects every single person, and although stress and mental health are discussed a lot, we forgot how much stress can affect our bodies, especially our hormones. Today's guest is Rachelle McCloud, who is a mental health therapist and...
Movement Therapy To Recover From Injury And Defy Aging with Dawnelle Arthur
We know how important movement is for the body, but unfortunately, we are not moving as much as we should, or can't find movement that works well for our bodies. This is why I am so excited to bring on Dawnelle Arthur today to talk about movement and how it doesn't...