Hormonally Speaking Podcast

As women, we’ve been taught SO LITTLE about our hormones, and yet they are the captain controlling the ship that is our bodies!

I’ve been lucky to meet some of the leading, cutting-edge hormonal experts in the game, and this podcast gathers them together to give you an incredible overview of your hormones, from head to soul.

Hormonally Speaking with Christine Garvin

Not only do our hormones impact us physically, but they are the deciding factor in our mental health. And there are far too many of us currently suffering with debilitating stress, anxiety, and depression. In Hormonally Speaking, we dive into topics that cover a wide range of health topics that aim to teach women all about their health! 

Mineral Imbalances And Your Period with Kasey Goins

Mineral Imbalances And Your Period with Kasey Goins

Sometimes what we blame on hormones is not that simple. As you'll learn on today's episode of Hormonally Speaking, there are root cause issues that underlie hormonal imbalances. Kasey Goins, a functional diagnostic nutritionist, expert in women's health, and former...

How To Make Your Life A Low Tox Life with Alexx Stuart

How To Make Your Life A Low Tox Life with Alexx Stuart

Getting the toxins out of your life seems to be a buzzword these days, but what does living a low toxin life actually look like? I'm so happy to chat with Alexx Stuart, founder of Low Tox Life, to discuss how to live this kind of lifestyle, what it looks like, and the...

Mastering Your Wellness with Lauren Sanchez

Mastering Your Wellness with Lauren Sanchez

Getting and staying healthy can feel really confusing sometimes. There's so much information out there - a lot of it conflicting - and it can make many of us feel overwhelmed, unsure, and can keep us from moving forward. Luckily, there are people like Lauren Sanchez,...

Learn How To Reset Your Stress with Dr. Erin Kinney

Learn How To Reset Your Stress with Dr. Erin Kinney

Did you know stress can affect every single function in the body? Today we talk with Stress Reset Expert Dr. Erin Kinney and learn how everyone can manage their stress better so it they can regain their hormonal health. We also talk about: ✨Dr. Kinney's own...

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