Hormonally Speaking Podcast

As women, we’ve been taught SO LITTLE about our hormones, and yet they are the captain controlling the ship that is our bodies!

I’ve been lucky to meet some of the leading, cutting-edge hormonal experts in the game, and this podcast gathers them together to give you an incredible overview of your hormones, from head to soul.

Hormonally Speaking with Christine Garvin

Not only do our hormones impact us physically, but they are the deciding factor in our mental health. And there are far too many of us currently suffering with debilitating stress, anxiety, and depression. In Hormonally Speaking, we dive into topics that cover a wide range of health topics that aim to teach women all about their health! 

Understanding Your Post-Covid Symptoms with Vashti Kanahele

Understanding Your Post-Covid Symptoms with Vashti Kanahele

Are you having random symptoms after having Covid? Not sure if they are connected? Today, my good friend and colleague Vashti Kanahele and I talk about the issues we are seeing with clients post-Covid, particularly when it comes to the thyroid and gut. There are...

Restore Your Metabolism with Dr. Ashley Dwyer

Restore Your Metabolism with Dr. Ashley Dwyer

Been on a lot of diets in your lifetime? Ever wondered if you need to restore your metabolism? Well, some of us have unfortunately blown out our metabolism with the  low-calorie diets we've tried over the years. And our body needs some  TLC to bring it back into...

Vaginal Steaming Can Change Your Menstrual Cycle w/Keli Garza

Vaginal Steaming Can Change Your Menstrual Cycle w/Keli Garza

I've known about vaginal steaming (sometimes referred to as "yoni steaming") for a while now. In fact, I probably learned about it the  same way you may have - when Gwyneth Paltrow introduced it to the wider  western world in 2015 via her online magazine, Goop....

Understanding Serum (Blood) Labs So You Know What To Ask Your Doctor

Understanding Serum (Blood) Labs So You Know What To Ask Your Doctor

Welcome to our first subscription video!! In this week's episode, I go over my most recent blood labs to show you what patterns to look for in your own labs, so you can be more informed when going over results with your doctor. From a functional standpoint, blood labs...

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