Hormonally Speaking Podcast
As women, we’ve been taught SO LITTLE about our hormones, and yet they are the captain controlling the ship that is our bodies!
I’ve been lucky to meet some of the leading, cutting-edge hormonal experts in the game, and this podcast gathers them together to give you an incredible overview of your hormones, from head to soul.
Not only do our hormones impact us physically, but they are the deciding factor in our mental health. And there are far too many of us currently suffering with debilitating stress, anxiety, and depression. In Hormonally Speaking, we dive into topics that cover a wide range of health topics that aim to teach women all about their health!
Autoimmune/Chronic Illness
Using the Carnivore Diet To Reverse Diabetes, Autoimmune Disorders, and Heart Disease w/Ede Fox
Working With Ancestral Diets To Overcome Oxalates, Mold, Pelvic Floor Issues and More with Eliza Hippel
From Fibromyalgia to Menopause, How Cannabis Can Help You w/Dr. Michele Ross
Time To Understand Your Hormones, Ladies Interview Series: Lara Thieme, PhD Candidate
Putting MS And Other Autoimmune Disorders Into Remission with Dr. Terry Wahls
Bioidentical Hormone Replacement Therapy (BHRT)
Learn The Real Deal About Bioidentical HRT In Perimenopause with Jill Chmielewski
Understanding Root Causes of PMS & PCOS + The Power Of Bioidenticals w/Dr. Pamela Smith
Why Menopause Can Be The Sexiest Time of Your Life with Dr. Sharon Stills
Why Bioidentical Hormone Replacement Therapy Is Life Changing with Ricky Brandon
Why It’s Important To Get BHRT That Is Clean And Highly Absorbable with Mary Beth Perrone
Breast Cancer
Get Empowered Against Breast Cancer Reoccurrence with Dr. Carol Lourie
How Estrogen Gene Testing Might Save You From A Breast Cancer Diagnosis with T.J. Hills
Healing Breast Cancer Naturally with Katrina Foe
The Battle Of A Lifetime: Learning To Live With Stage 4 Breast Cancer w/Tara Coyote
Perimenopause/Menopause
Learn The Real Deal About Bioidentical HRT In Perimenopause with Jill Chmielewski
From Fibromyalgia to Menopause, How Cannabis Can Help You w/Dr. Michele Ross
Surviving The Transition From Perimenopause To Menopause with Maria Claps
Everything You Need To Know About Peri & Menopause w/Kristin & Maria of Wise + Well
Listener’s Questions Answered: Perimenopause & Beyond w/Christine Garvin & Marieke Steen
The ADHD & Hormone Connection (Especially In Perimenopause) with Adele Wimsett
Stress
Learn How To Reset Your Stress with Dr. Erin Kinney
Are You Addicted To Stress? How To Get Over It And Heal Your Hormones w/Dr. Mariza Synder
Breaking Free From The Trauma That Is Wrecking Your Hormones with Kelly Kristin
Mastering Your Adrenals (& Thyroid) So You Can Master Your Hormones with Dr. Izabella Wentz
EFT To Help Support A Healthy Lifestyle
EFT for working with the spiritual side of hormone issues - this is a POWERFUL one! Sometimes, making the right choices for your health can feel hard, overwhelming, or frustrating. I have a lot of clients who start off very motivated to do what needs to be done for...
EFT For Working With The Spiritual Side Of Hormone Issues
EFT for working with the spiritual side of hormone issues - this is a POWERFUL one! For every hormone issue from PMS to perimenopause to endometriosis, there is a spiritual/energetic component. We often overlook this to focus more on the physical side of things. ...
Listener’s Questions Answered: Perimenopause & Beyond w/Christine Garvin & Marieke Steen
This week, we are tackling your perimenopause-related questions! We had over 40 questions submitted, and got through about 6 or so in 75 minutes. So we will be back in future episodes with more answers! Here's some of the questions we answered in this episode:...
Everything You Need To Know About Peri & Menopause w/Kristin & Maria of Wise + Well
Think you know everything there is to know about perimenopause and menopause? Or maybe you know very little about either? Either way, today's episode is going to BLOW YOUR MIND. I'm talking with Kristin and Maria of Wise + Well, who form a "deep bench" when it comes...
Why It’s Important To Get BHRT That Is Clean And Highly Absorbable with Mary Beth Perrone
There are lots of new products flooding the market to help women in perimenopause and menopause, especially bioidentical hormone replacement therapy. But not all products are created the same. Unfortunately, many products on the market are full of ingredients that...
Putting MS And Other Autoimmune Disorders Into Remission with Dr. Terry Wahls
Are you ready to hear one of the most powerful healing stories out there? Grab your tissues and get ready to laser-focus on today's episode with world-renowned physician, Dr. Terry Wahls. Known as the creator of the "Wahls Protocol," Dr. Wahls faced her own mortality...
How To Finally Get Some Good, Deep Sleep! with Dr. Leigha Saunders
Sleep, oh how we want it, but sometimes we don't know how to get it! Particularly as we step into perimenopause, sleep becomes a tougher thing for many of us. Cortisol spikes, hormonal shifts, stress triggers and more can make for fitful nights and exhausted days....
The ADHD & Hormone Connection (Especially In Perimenopause) with Adele Wimsett
Sleep, oh how we want it, but sometimes we don't know how to get it! Particularly as we step into perimenopause, sleep becomes a tougher thing for many of us. Cortisol spikes, hormonal shifts, stress triggers and more can make for fitful nights and exhausted days....
Self-Honoring Movement & Mindfulness For Resilience with Lizzy Zima
It's easy to focus solely on our sex hormones when we think about hormone health, but it is equally important to work on our nervous system first and foremost. By doing so, we can help regulate our hormones and improve our overall health and well-being. Today, we have...